People suffering from the condition called sleep apnea usually find the use of a sleep apnea mask a necessary part of the daily treatment for the condition.. It works along with a CPAP machine or other sleep apnea machine and helps in maintaining continuous air flow to the nasal stream.
Such a system can reduce the instances of waking up during sleep, providing a smooth continuous sleep throughout the night. Another advantage or added benefit of using a sleep apnea mask is that it considerably reduces snoring, a major discomfort for your sleeping partner.
Difficulties with the mask ........
Some sufferers find the mask is sometimes a hindrance, especially during air travel. Patients are required to inform security officers that medical equipment is being carried. Keeping a prescription from a qualified medical practitioner and taking it with you can help in avoiding any confusion & can speed up your passage through check-in.
Choosing the correct Sleep Apnea Mask ............
Masks can cover the nose or mouth or both. Selection depends more on your personal choice than on medical diagnosis. It is different from a sleep mask, which is designed to cover the face to prevent light and other disturbances when you are required to sleep in an odd or busy place .
The most important requirement of the chosen mask is the suitability of fit for the face. The light weight masks should easily wrap the face and allow positive air pressure into the nostrils, without leaks.
At least in some cases people find it difficult to place the sleep apnea mask securely on their face. This problem can be rectified with perseverance. Even a perfect mask feels out of place and odd to begin with, but you will find it will become more comfortable with increased use until you are able to take a full night's sleep with the mask on and not even really notice it.
The tension of the strap of mask can create some problems if it is too tight or too loose, but through trial & error you will find your own comfortable position .
A humidifier will largely reduce the difficulty of breathing dry air. The humidifier also warms the air, creating comfortable breathing.
Pricing
It is not necessary to spend fancy amounts on a good quality mask, mostly it's the comfort factor that will ensure smooth sleeping for the night. Again the advice from a specialist is vital to ensure the correct fit & operation.
Shopping for a sleep apnea mask is easy, with plenty of options available with different companies. Masks are available that just fit over the nose, or that covers the entire face, these are the two major options available.
Where to choose a sleep apnea mask?
First be advised by your physician then check the suitability of the sleep apnea mask on your face by visiting a shop if you can, Once you know the size that fits your face structure, you can buy it online or through your local medical retailer.
As always with medical conditions - seek the proper medical advice prior to undertaking any treatment or purchasing any equipment.
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